After the orgasm rest, Sister Sun got up and sorted out her travel bag. At this time, a dark yellow book
What kind of book is that?
Curious about the baby, I stood up and snatched the book from Sister Sun's travel bag and started reading it. Is there no title of the book yet? Sister Sun?
Hey! That, I picked up that book, and I don’t know what it is!
Sister Sun wants to snatch back the book, but I read it, hey!
This book must be a secret book. Sister Sun attaches so much importance to me, so I won't return it to him.
While hiding Sister Sun, I opened the page. The first page was actually a complete collection of traditional Chinese medicine acupoints. I was depressed. What, medical books, here! I will give them back to you!
I'll throw the book to Sister Sun
This is not a medical book, and I can't understand the things in this book, but I should be a bit old when I read this book, so I have always kept it with me.
Oh! Then why would Sister Sun lend me the book to study?
I thought about it and said, mainly because I suddenly felt that the book was quite attractive to me.
Aren’t you not interested in medical books?
Sister Sun was about to take the book back into the box while saying that, "Don't!" Sister Sun! I'm just curious...why would you lend me the book and see if I'll treat you to dinner tonight?"
OK! Deal!
Sister Sun gave me the book again. Why do I feel like I fell into a trap? I don’t care. I’m so hungry anyway.
Then I called Xiaoli and Zhou Tong and they wanted to have dinner together. We had better find a Chinese restaurant. After all, it was a lot of consumption. If you can't eat enough Western food, Chinese food is still delicious... I found a newly opened store on the street, called Grandma's Western food. Although the name is this, there is a sign at the door: This store does not provide Western food!
Because of this novelty and the new opening, everyone chose to eat in this restaurant
I brought three beauties and was attracted by hostile gazes as soon as I entered the store, but I didn't care at all. Brother Ye wanted the three girls to be unable to fall, hehe... After fantasizing about it, we were taken to a private room called Lotus Hall. The sign outside was so powerful, but the name of the private room was so tacky!
No matter what, the 4 of us could have sat down with a large round table with 10 people!
There is no way, who told me that I have money and I don’t want to sit in the hall... After drinking and eating, everyone went back to their homes. Before leaving, Sister Sun asked me to rest early in the evening and report to her on time at 7:30 tomorrow morning. I wonder why I wanted to go to her. She said that she has more equipment and is convenient for training.
After returning home, Xiaoli and Zhou Tong slept together, and I stayed alone in the empty room again. Fortunately, I spent a lot of effort today and fell asleep in bed early.
Speech all night... The next day I felt that before dawn, my door was knocked and pounding. When I opened it, I saw Xiaoli standing at the door in a sportswear.
Xiaoli! What are you doing so early?
I am no exception now, and the male erotic who gets up early knows that they can have morning erections, right?
This cock is standing proudly facing Xiaoli
Brother-in-law didn't get up, but my little brother got up very early
Xiaoli grabbed my cock and said, "Yesterday, Sister Sun asked me to pull you up at 5:30 every day to run. Do you understand?"
I said, my dear Xiaoli, are you mistaken? It’s not bright yet, can you please let me sleep for a while?
I rubbed my eyes, yawned and said
Oh! Brother-in-law, don’t you want to become stronger? Don’t you want to get Xiaoli?
Xiaoli looked at me with her hands in her chest and said contemptuously. The two pieces of flesh that were originally covered by sportswear were slinged by her hands.
I woke up immediately, and my little cock shook twice as I woke up. Then I turned around, quickly put on my casual outfit, and followed Xiaoli out of the door.
We ran around the street for a whole lot, but I felt that this morning jog was not tired at all. Follow Xiaoli behind and looked at her round butt trembling, hehe!
It was so comfortable... It was much dawn when we got home, so we had breakfast in the noodle shop not far from home!
It’s really good not to run in the morning. I’m never used to breakfast and I ate two bowls of big brands. Wow!
Very comfortable!
It turns out that breakfast is so delicious
After I got home and washed it, it was almost 7 o'clock, so I asked Xiaoli to drive me to Sister Sun's place
After arriving at Sister Sun, I found that Sister Sun's store was not big, with two four-story shops, and Sun Yi had a psychological counseling outside. The entrance was a service desk. A girl with a very ordinary length and wearing a pair of glasses sat behind the desk. Are they all working so early?
I asked Xiaoli curiously, let's go quickly!
After entering the door, Xiaoli told the girl a reservation number, and the girl pointed to the stairs next to her, said the fourth floor and buried her head again. I wonder what she was doing. Could she be touching B!
With dirty thoughts, I followed Xiaoli to climb up the fourth floor. Why did I climb up? Because there is no elevator in this store!
Too fake!
After entering the fourth floor, I was frightened. The two small stores below were actually a large room. It was estimated that the surrounding stores only rented on the first floor. No one rented the rooms above and were rented by Sister Sun. They were all opened. The walls were all framed with steel beams, and there were many sports equipment placed on both sides of the wall. Sister Sun was wearing a sportswear and debugging a machine.
Sister Sun!
Xiaoli shouted sweetly. After hearing the sound, Sister Sun turned around and saw us, and stood up and said: Xiaoli! You should go back in advance, just put Xiaofei here. I have a few screws tightened. I will call you to answer it later. Okay, Sister Sun, just torture Xiaofei, I won’t care. Xiaoli smiled and left, strange!
Why do I feel like I was sold to another madam... Xiaofei, there is a water dispenser in the room over there. You can make a cup of tea and sit down first, I'll wait...
I went to the room where Sister Sun pointed to and found a paper cup. There was a bottle of tea next to the cup. The leaves were quite green. I grabbed some tea and walked to Sister Sun to watch Sister Sun fiddling with the machine. Sister Sun bent over and worked on the machine. Her round butt stretched her sweatpants. I immediately lost interest in the machine next to me, and she was drinking tea while admiring the butt.
Yes! Not bad!
After admiring for a while, I sincerely praised
It's really good! I'm the best Biluochun
Yes! It's really good!
I kept staring at that and said... Okay!
Sister Sun clapped her hands and stood up, oh!
The great scene disappeared in an instant. Xiaofei, did you run this morning?
Yep! I ran around the street for a long time
Well! Then did you have breakfast?
Have eaten! I ate two big bowls of noodles, oh, it was so comfortable!
Well! Get up early every morning to exercise to breathe fresh air. Eating breakfast on time is more conducive to converting fat into muscles. Since you have eaten your breakfast, let’s start exercising your legs, abdomen, arm muscles first. Come to this machine
Sister Sun brought me to a very ordinary multi-function machine. Come and stand up, grab your arms with both hands, and bend your legs slightly...
Sister Sun commanded me and asked: Have you ever exercised before?
Of course! Don’t you look at me all over my body?
So how many kilograms can your chest expander usually pull?
40 kilograms!
OK, then start with 40 kg
Then Sister Sun adjusted the machine and said: Okay! This machine is like this. First, pull the two pull rods to your chest, squat down while pulling it, pull the arm rod down until you hear a click, then pull the pull rod outward, and at the same time, your body is also thrust upward until you hear a click sound, continue to go down, and do you understand?
kindness!
After a positive answer, I started to move. When I pulled the lever in front of me and squatted back, I felt very laborious. After clicking, I stood up and pushed the lever to both sides. Oh!
This machine is a bit amazing. Generally, machines are tired when pulling, so they push them away by themselves. They don’t have to get up and down and squat down, so it’s so laborious.
I felt a little difficult after I had just pulled this whole body exercise for a few times, because there was no room for rest in the middle, so I couldn't do it after doing 10. I stopped panting after squatting down.
That won’t work Xiaofei?
Sister Sun smiled and said, Well! This machine is not used to it, so it’s really tiring to do it!
I said after a breath of relief
Well! Let’s take a look at the treadmill. You know this treadmill?
After saying that, Sister Sun took me to a treadmill. This was a very ordinary treadmill. The difference was that the button was below. In front of him, there was also a thing similar to an LCD screen, in addition to the two rods, he also had a thing similar to an LCD screen. I know this!
OK! You also need this bodybuilding ball, and you can go home and do it yourself!
Well! OK! Then where should I start?
Since you are not used to that multi-function machine, then run first
After I changed into the sneakers, shorts and vest provided by Sister Sun, I stepped on the treadmill. Sister Sun pressed the speed 60 below. After 30 minutes of schedule, the machine started to operate and I also ran. Okay, let's do a 30-minute exercise first. The treadmill is gradually accelerating. I will have breakfast first. The machine will stop by itself after 30 minutes.
After saying that, she got up and walked out. The empty room was the sound of me running... The speed of 60 was a slight meaning to me, and I didn't have to run at all. As I walked, I saw that the 60 below suddenly became 70. Now I had to wave my hand and swing my arms to catch up. But it felt like it was about the same as a morning run, but it had been 4 minutes. I ran proudly, and then there was another drip sound, and the speed changed to 80, but it didn't matter. This was definitely fine. As I ran, I felt that I had completely felt it, and I didn't pay attention to the drip sound. Slowly, I felt that the speed was getting faster and faster, and I was about to run. I saw, wow!
When is it already 130, but the time has only reached 9, what's going on?
I feel like it has been a long time!
In this way, I had to run hard, and the sound of the sound came several times as I ran. I felt like I was already running, ah!
This is too tiring. Soon I became a pug, sticking out my tongue, running quickly with anger. Just when I was about to lose my life, the LCD monitor lit up, and then four women wearing very little clothes popped up on the screen, surrounding a man and posing in a pose!
Damn it!
What is this?
Of 啊!
The screen slowly started playing, and I stared at the screen without turning my eyes. Although I was running very tired, I didn’t seem to be out of breath anymore. And I felt that I could be faster... In the picture, the four women began to touch the man, touched one of them and grabbed one of the limbs and began to lick them. Then the man and the woman were less and less cloth. When the man only had a pair of underwear and the woman only had underwear, the two women held the man’s breasts in the stool, one woman started kissing the man, and the last woman was dancing there. Then when the woman finished dancing and took off the man’s underwear, she was about to take off, and with a dripping sound, the screen turned black and turned into a video of the 2006 Super Girl!
I'm dizzy!
The feeling of exhaustion immediately came from my feet, and the speed also decreased. When I saw that it was back to 100, it had been 27 minutes since then.
oh!
Is this passing very fast?
But what turned around was fatigue, sweat, very tired, a lot of sweat
Then the dripping sound began to sound, and I saw that the speed began to decrease, 99, 98, 97 almost reduced a little every second, until it stopped after decreasing to 45, and the door was pushed open, and Sister Sun walked in
Sister Sun walked up to me and looked at the time and said: Isn't that great? The first time I ran my treadmill, I ran 417 kcal.
But I gasped and said: Sister Sun! This treadmill is too fast, so tired!
Then do you feel tired when watching movies?
Watching a movie? Oh! No, it's not enough!
I answered truthfully, haha! This treadmill is smart, but it cannot lose weight. It is used to exercise leg muscles. This way of running cannot burn fat. But you are too terrible. I can at least run over 600. Are you very tired?
Well! I'm so tired, I'll take a break first. After saying that, I got off the treadmill and sat on the bench next to me.
Sister Sun brought me a cup of hot water and asked me to take a sip, but I could only drink a little bit. Then I asked me to take off all my clothes. I was sweating a lot and took off all my clothes. Sister Sun put on the air conditioner and asked me to continue standing on the treadmill. Then she pressed a number below and went to the room. At this time, the treadmill was only 60, which was the rest I had just been tired.
After Sister Sun walked out again, my eyes lit up. Sister Sun turned out to be changing clothes. She changed into a V-shaped cloth. There were only two straps on her chest that could barely cover two breast balls. The deep V was spreading to the miniskirt she was wearing on her lower body. Sister Sun, who was so sexy, walked up to me and spread a blanket in front of me. She started doing yoga by herself. Wow!
This is much better than the one just now, and I stared at Sister Sun with my eyes tightly. I didn't know how fast my feet were. The fatigue just now seemed to have disappeared and my cock was rising.
I ran quickly, looking at Sister Sun's erect breasts and concave figure. Slowly, Sister Sun leaned on the ground with her back to me. The miniskirt could not cover the deep V fabric at all, and the two fat butts were completely exposed. The deep B fabric actually broke between the two butts and disappeared. I couldn't see where the cloth went.
Sister Sun slowly changed her movements, and this time she changed to face my feet apart, thrusting her abdomen upwards, and supporting her hands backwards. The two plump labia majora were directly exposed in front of me, and the fabric that had just disappeared was deeply sandwiched into the beautiful hole included in the labia majora, and it was deeply trapped inside, just like a river flowing through a Grand Canyon!
ah!
How can this be done!
This temptation!
Can't stand it!
Mo!
...Mu... Finally, Sister Sun sniffed her breath and stopped her movements. After losing the beauty, I felt a strong sense of fatigue from my feet and spread to my whole body. I put my hands on the treadmill's hand rod. Sister Sun also pressed a red button on the treadmill at the same time. As soon as the treadmill's speed dropped to 45, I looked at the number 975 on it, and I smiled proudly.
Gradually, after the treadmill completely stopped, Sister Sun held the cup I had just drunk and gave me a sip of water. She could only drink one sip. Because I was very tired, I was so anxious and choked. After a while, Sister Sun asked me to lie on the bodybuilding ball and started the body stretching exercise. After intense exercise, she used this non-strength exercise to relieve it. Sister Sun said that her body was easier to stretch after exercise. She looked like she had exercised on the bodybuilding ball for 10 minutes, and then I was pulled on the multi-function machine again.
After tied up the strap, Sister Sun said that I would try 20 kilograms first. I tried dozens of them and felt very relaxed. Sister Sun added 25 kilograms, and continued to add until it reached the 40 kilograms that I couldn't do at the beginning. Sister Sun brought a very high stool, which was much taller than the stool that the doctor went to the hospital for injection. The stool was always high to the neck where I stood, and the stool was very wide. Sister Sun climbed up in front of me, and sat on it with her legs apart and said: Xiaofei, you can finish 10 sets later, and you can stand up and taste Sister Sun's deliciousness.
ah!
After hearing what she said, I immediately felt that my whole body was excited, as if I was being injected with a needle of chicken blood. Although my legs were sore and my body was very tired, I was very good at it!
I quickly started 40 kilograms of exercise, squatted down with all my strength and stretched it. I kept counting numbers in my heart, 1, 2,...10, and I stood up straight and breathed rapidly. Sister Sun took out a watch and pressed it down and said: Xiaofei, you can taste Sister Sun's deliciousness for one minute, just use your mouth...
Ah, it's unbearable. I quickly bit the tightly stuck belt inside Sister Sun's fat abalone, pulled out his tongue and pushed it into the abalone. The abominable belt actually stretched very well and returned to the hole. No matter what, I licked it for a few more times. As soon as the salty, sexy and sticky smell dipped into my mouth, it immediately washed away all the sourness and fatigue in my body. There will be 30 seconds left...
I licked it desperately, and there were 20 seconds left...
I stirred hard, and there were still 10 seconds...
I stretched in desperately, OK! It's time. Sister Sun pushed my head away. If Xiaofei could do 20 sets this time, Sister Sun, I will take off this piece of fabric...
good!
I yelled and immediately squatted down... Seeing me working so hard, Sister Sun was also on the bench, twisting her butt to me, taking off her short skirt, and taking off the poor fabric of the deep V-few. After the two breast balls were untied, they jumped out happily, and I can't bear it...
I shouted and continued to go up and down... Finally, it was 20, and I immediately put my head on the beautiful Bory that Sister Sun had prepared long ago, oh!
Without the fabric ingredient, the whole tongue is soaked in the acupoints. It feels so comfortable, warm, and delicious... Xiaofei, this time you have 3 minutes. Xiaofei, you have to pay attention to the rhythm of your breathing. Remember to inhale a little faster, take a breath, and spit a little slower. The spit time is about 1 to 2 seconds longer than the time of inhale. You should pay attention to the rhythm. I started to inhale as Sister Sun said, exhale, and continue to taste the tongue... After 3 minutes, I felt that the breathing method I just breathed and breathed slightly lowered. This time you have to do 30 sets. When Sister Sun did, serve your younger brother for 5 minutes... Remember your breathing rhythm, don’t use brute force, and the up and down time should also be rhythmic with your breathing. OK!Then I took a deep breath, pulled the pull rod to my chest with both hands and squatted down, then exhaled slowly, then took another breath, pushed the pull rod away with both hands and stood up, and then let out another breath. As I went back and forth, I felt that my fatigue was much slower. Before I knew it, I forgot to count and forget the exercise I did. It seemed that I had reached the legendary mechanical movement state. I stopped until Sister Sun called for a stop.
Xiaofei is good. You have made 65 of them just now. How do you feel!
Sister Sun asked after shouting and said, I stretched out my arm and did a biceps arch. I can! Unlimited possibilities!
Sister Sun was amused by me, and bent down and took my cock in one mouthful. The song was so majestic and ups and downs... While Sister Sun was serving me, I continued to breathe and breathe. Finally, after Sister Sun reluctantly spit out my cock, I looked at Sister Sun proudly and said: How about it! Sister Sun! Am I awesome!
Well! Very awesome! Do you want to try a 50kg code below?
No problem at all!
good!
Sister Sun added the code to 50 kilograms and said: If Xiaofei can do 50 sets this time, Sister Sun will let Xiaofei shoot inside me today...
Áwoo…Áwoo…
I shouted twice and grabbed the pull rod and moved... But... 50 kilograms were indeed very heavy. Even if I used Sister Sun's breathing method, I couldn't bear it anymore!
Too tired, is there any?
Today is really beyond my limit, is there any?
My eyes are so painful when typing, is it true?
ah!
No!
After doing 17, I squatted on the ground and no longer had the strength to get up... I lay on the ground and breathed rapidly, so tired... Xiaofei! Get up! After strenuous exercise, you have to slowly lower your exercise. After sleeping on the ground, your muscles will be very sore tomorrow. Come, come with me to the treadmill!
Ah! Sister Sun! I really can’t do it! Please let me go!
How can you do this! What about your ambition!
Ambition is left tomorrow...
Forehead!
Sister Sun stood on the treadmill with a black thread
After standing on the treadmill, Sister Sun raised her butt to me, turned her head and twisted her butt and said: Xiaofei, do you want to put your cock into my sister's pussy? My pussy is so itchy... I want something to come in... I want that feeling of being stuffed...
I!
I was tired and couldn't get tired. I struggled to get up and stood on both sides of the treadmill. Sister Sun immediately turned around and took my cock in her mouth. Although I was very tired, the cock slowly grew bigger and harder in Sister Sun's mouth. Then Sister Sun started the treadmill and adjusted it to 50, and put her butt on her and put it on!
Oh... The warm, wet and slippery feeling began to dilute my fatigue again, so I stepped on my feet on the running belt. Since Sister Sun was on the static edge of both sides, and I was running and exercising on the running belt behind, my feet could only run in small steps, and my butt kept moving forward. I like this kind of exercise, I like this feeling. After a long time of insertion, Sister Sun bent down and stopped the treadmill, pulled me to lie on the blanket in front of the treadmill, I lay on Sister Sun's body, gave all my last strength, and gave all my sperm to Sister Sun's little sister... I went home today to rest and eat as much meat food as possible, fish, animal internal organs, and so on. I will go to your house at about 8 o'clock tomorrow morning. Now put on my clothes, and I will call Xiaoli to pick you up.Sister Sun said that after a while, Xiaoli came to pick me up. I was dressed neatly, but I was still very tired. I rested after I got home in the afternoon and was resting until the morning of the next day, Xiaoli took me to a morning jog. During the morning jog, my arms, abdomen, and legs were sore, but I felt that the morning jog was already very small, and there was no pressure behind Xiaoli.
After breakfast, Sister Sun came. After that, Sister Sun started teaching me yoga, saying that it could relieve muscle reactions. I followed her for an hour and felt quite comfortable.
Xiaofei! Have you read my book?
Ah? That book? I haven’t read it yet. I fell in bed and rested when I came back yesterday. Sorry, Sister Sun! Why don’t you lend me a few more days?
Oh! It's okay! Put the book here, just give me a few dollars
Haha! Sister Sun is really joking. If Sister Sun has no money to eat in the future, she will call Xiaofei and be on call!
OK! Change your clothes, go, go and learn massage today!
massage?
Well! Massage is the best appetizer for sex foreplay. Go and change clothes quickly. Sister Sun pushed me, and I quickly got up and changed clothes and drove out with Sister Sun.
The car got on the highway under the guidance of Sister Sun, then got off at the entrance of the airport highway. Then I turned left and right, and I almost turned around and didn't remember the road, and then stopped at the entrance of a very ancient yard. The walls of the yard were still decorated with tiles.
Wow! This has to be a yard for hundreds of years! This style of tile walls is basically impossible to see now?
I asked curiously, um! When I go in later, don’t touch the things inside. I heard that they are very valuable. Don’t run around with me tightly?
Sister Sun said, Well! I will stick to Sister Sun tightly! Even if there is a negative distance, it will be guaranteed to be fine!
I made a face to Sister Sun
I'm ah! You're not serious, go in and be serious later.
Sister Sun pointed my head with her finger, grabbed the handle on the big wooden door, knocked twice, and then a small crack opened. A little girl leaned out and asked: Is there anything wrong with you here?
Oh! I am Sun Yi! I'm here to find Master Zhang Mingtuo!
Sister Sun said respectfully! It turns out that you are Sister Sun. Master always talks about you. Sister Sun quickly invites us in. The girl leans out and pushes the door open. We walked into the courtyard with the girl. After closing the door, the girl led us through a hall door and walked inside. It was a courtyard-like architectural style. There are ancient bungalows on both sides. In the middle is a two-story wooden building. There are two aisles next to it lead to the back. The girl took us along the stone brick paved road on the right and walked around the wooden houses on both sides and shouted to a very ordinary bungalow wooden house: Master! Sister Sun Yi is here!
Invite them in and there is an old but energetic voice coming from inside.
The girl pushed open the wooden door. The wooden door was carved and a layer of paper was pasted on the door. When we walked in, we saw a gray-haired old man sitting cross-legged on a cauldron. The monk was sitting in the chant. There was an incense burner in front of the incense burner. There was some smoke floating out of the incense burner. The smoke smelled a little fragrant and seemed to have no smell. It was very comfortable. The whole house was cleaned very clean, with only a simple desk, a wooden bed, and the wooden bed was covered with white sheets, four cauldrons, and three chairs.
master!
Sister Sun knelt down on one of the caskets, and I also imitated her kneeling on another casket.
Grandson! Why are you back today? Are you having any troubles that need a master to help you solve?
The old man asked, "That's right, I accepted an apprentice, this one." Sister Sun pointed at me and said: I want to teach him massage, but I am not good at learning skills. I want to ask the master to teach him a little bit!"
The old man opened his eyes slightly and looked at me. After a glance, his eyes immediately ejaculated, just like a prisoner who had just released from prison saw a naked girl!
Damn it!
This is not an old pervert!
My hands unnaturally grabbed my collar and tightened it tightened
What happened next made me even more incredible. The wax under the old guy's legs actually moved to me by himself. I wanted to get up and say run, but before I could stand, he had already arrived in front of me, and a thin hand grabbed my wrist with one hand. Two fingers stuck the bones on my wrist. I immediately fell down all over and couldn't use any strength.
Oops!…Oops!……
He kept sighing a few times, and I was so stuffy, this!
Am I about to die? What does this constant sigh mean?
Just like what Xiaozhi of Huludao said, is this a dying rhythm?
Then he let go of my hand and shook his head
Master! Is this? Is the master unwilling to teach him?
Sister Sun asked, and the old man ignored Sister Sun, got up and walked to the bedside. He pressed something. The wall on the side slowly moved away. A secret grid appeared inside. There was an item similar to an urn inside. He opened the box, took out a book from it, and gave it to me. It was a book without a title. Little brother! This is a book passed down by the masters of this sect. I have been studying for most of my life, and I have not understood the mystery inside. I saw that we are destined to be, so I passed it to you. What do you think?
ah?
I was stunned for a moment. Is this a situation?
TV series?
I accidentally picked up a martial arts secret book?
Then practice Dafa and enter the martial arts world?
No matter how much he gave it for free, I took the book and put it in my pocket. Then I would be welcome, thank you, old man!
Don’t be rude, call Master Zhang!
Sister Sun said angrily!
The old man waved his hand. The little brother is not polite and is a talent once in a thousand years. I just hope that you will still remember me when you become successful in the future. Grandson, please take him away!
The old man waved at us, and I was pushed out of the door by an invisible force, so did Sister Sun, and the door then closed.
Master! Master!
Sister Sun patted the door and shouted, Sister Sun, let’s go, your master has driven us out!
I grabbed Sister Sun and said, "Sister Sun took a few more shots and saw that there was no response, then got up and walked out of the yard with me and then walked out of the yard."
Damn it!
The old man's few strokes just now were completely like a martial arts master!
We were pushed out with a wave of our hand. This momentum, the book we gave me, must be the treasure among the treasures!
I have to go back and study quickly, and I still waste time in this broken place
I quickly pulled Sister Sun into the car and drove home
After I took Sister Sun to her place, I immediately rushed home and locked all the doors and windows, jumped on the bed, covered the quilt, and slowly took out the yellowed book in my arms!
Hey!
Why can't you see it!
Damn it!
It turns out that I was so happy that I could not see it in the quilt!
I patted my head, turned on the light, sat on the bed and flipped through the book, Yin and Yang!
I'm so happy with him! What kind of book is this? The first page is just two words!
Turning on the second page, it’s acupoint map again!
Damn it!
What is this!
Another medical book?
Ahhhh?
I quickly found Sister Sun's yellow book, turned to the page of the acupoint map, and compared the two books and were exactly the same!
My day!
Is this a pirated book?
I quickly turned the book to the last page, and saw that the last page was printed with the lower right corner of the last page. Published by Changjiang Literature and Art Publishing House, publication number...
My day says it, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says
What is this!
I’ll give it to me as a family heirloom!
I angrily threw the book onto the bed, and the book that the old man gave me started automatically without wind, and flipped it out loud.
I jumped to the side in an instant!
Damn it!
Today is not July 14th, what happened? I stopped after reading for a while, but still stopped on the acupoint map on the second page.
I got up and walked to the book, looking at the acupoint map, which mainly drew dozens of more important acupoints in the human body. I turned on the third page, and there was still a human body picture on it. However, this person sat cross-legged, his soles were put together, and his hands were spread on his knees. There were many arrows on the human body picture, which looked like a flow indicator, showing what flowed from the head into the body, passing through the neck, body, and spread to the legs and soles of the feet. I guessed that there must be some more details. I turned on the fourth page again. It was indeed another human body picture, but it was on the back, and it was still the posture just now. The arrow started to flow back from the soles of the feet, and when it reached the buttocks, it was combined into one and into the dantian.
Wow... This is indeed a martial arts secret, this is not!
Just like the secret of internal strength on TV, I guess this should be the legendary Nine Yang Divine Art
After turning on the fifth page, I finally got the text: Those who can understand this book are destined people. There are two books in this book, divided into two books, Yin and Yang. What is Yin and Yang? The environment where humans are in is full of their own energy. Because ions are different, they are divided into two types of ions. We call them Yang Qi and Yin Qi. This book is Yang. Even if you can learn this book, you can also learn the ultimate yang. When you can read this page, it means that you have seen the pictures on the previous pages. The first page is the acupoint map, and the last two pages are the flow of yang energy during meditation. The three pages are combined to absorb the yang energy of nature. When the yang energy fills the dantian, you can introduce the yang energy into your hands and discharge it through your fingers. Remember: However, Yin and Yang are one practitioner, otherwise the consequences will be borne by yourself.
My grandma's life is at your own risk, what's the matter!
Since this book is about learning yang energy, this book must have learned yin energy. I opened the other book. Sure enough, although the pictures are the same, the explanation afterwards is changed to yin energy.
No matter what, turn the sixth page
Page 6 has a few words: Only when the human body enters an ethereal state can you feel the yin and yang energy. I wish you study hard and improve every day!
My day says it, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says
I still study hard and improve every day, and I immediately turned on the seventh page and it turned out to be blank!
What does it mean?
I continued to turn over the next page, it was all blank. I turned over the two books, and there were words on the previous pages.
Damn it!
Did these ancients like wasting paper so much?
Such a thick book has only a few pages of content, and it turns out to be empty than toilet paper!
No matter it!
Let’s try it first, ethereal state, ethereal state...ah!
I grabbed my hair hard, what is the ethereal state and what is it!
Xiaoli should understand this, go and ask her
With questions, I called Xiaoli. After answering, she actually understood this!
In the ethereal state, you close your eyes, drive away all the thoughts in your mind, focus your attention on your hearing, vision, smell, taste and touch, and then feel everything around you. When you can feel everything around you, you are entering the ethereal state! Why do you think of asking me about this?
Oh! Today, an old man gave me a book, and Sister Sun also gave me a book, which I saw in the book
I answered truthfully, I am always honest in front of Xiaoli
OK! Then I'll go home first, and I'll help you see what that book is!
Well! OK! I'll be waiting for you in bed!
Well, remember to wash it first!
Then there was a beep! This Xiaoli, hehe...
I smiled and closed my eyes... I put aside everything... I put aside everything... I slowly seemed to feel the flow of air. As the air flowed, I felt the position of all objects in the room. At this time, I seemed to feel that I had opened my eyes and saw everything around me. I could still feel the breath I exhaled when I breathed and squeezed the air open. I felt my heartbeat, the flow of blood in my body, wow!
So magical!
While I was enjoying everything I felt, a lot of air flowed into my head, and then it poured into the top of my head. A lot of air made my brain swell and hurt in an instant. It hurt so hard that I felt like my brain was about to explode by this air. I quickly rely on my memory and imagined the direction of the arrow in the picture I just saw. The air seemed to understand my thoughts. As my thoughts began to flow in my body, it began to go down along my neck, and when I reached the bottom of the Adam's apple on my neck, it was suddenly blocked. Then I thought of the first acupoint map. Could this be acupuncture point?
At this time, the air above my head was still entering my body. No matter what, I thought to concentrate all the air here, and then break, and all the air rushed down like a door, and then one congestion after another made me rush out successfully. Until all the air reached the soles of my feet and started to meet, I felt that my body was very comfortable
Then I followed the book and flowed upwards to the lower dantian. After all the qi reached the dantian, it stopped and formed a cycle and rotated.
As the continuous stream of qi entered and finally reached the Dantian, I found that my problem was coming. On the last page, I only talked about expelling qi from my fingers, but didn't say how to discharging it!
More and more qi began to concentrate in the dantian. The dantian seemed to be unable to hold up so much qi, but the air flow was getting slower and slower. Then all the places where the air just flowed through expanded due to the accumulation of qi!
It's over, I'm over this time. Wouldn't I explode if this continues?
Just like a balloon to cheer up!
But why can't I let go of this damn anger and I can't refuse to enter!
What should I do...
What kind of book is that?
Curious about the baby, I stood up and snatched the book from Sister Sun's travel bag and started reading it. Is there no title of the book yet? Sister Sun?
Hey! That, I picked up that book, and I don’t know what it is!
Sister Sun wants to snatch back the book, but I read it, hey!
This book must be a secret book. Sister Sun attaches so much importance to me, so I won't return it to him.
While hiding Sister Sun, I opened the page. The first page was actually a complete collection of traditional Chinese medicine acupoints. I was depressed. What, medical books, here! I will give them back to you!
I'll throw the book to Sister Sun
This is not a medical book, and I can't understand the things in this book, but I should be a bit old when I read this book, so I have always kept it with me.
Oh! Then why would Sister Sun lend me the book to study?
I thought about it and said, mainly because I suddenly felt that the book was quite attractive to me.
Aren’t you not interested in medical books?
Sister Sun was about to take the book back into the box while saying that, "Don't!" Sister Sun! I'm just curious...why would you lend me the book and see if I'll treat you to dinner tonight?"
OK! Deal!
Sister Sun gave me the book again. Why do I feel like I fell into a trap? I don’t care. I’m so hungry anyway.
Then I called Xiaoli and Zhou Tong and they wanted to have dinner together. We had better find a Chinese restaurant. After all, it was a lot of consumption. If you can't eat enough Western food, Chinese food is still delicious... I found a newly opened store on the street, called Grandma's Western food. Although the name is this, there is a sign at the door: This store does not provide Western food!
Because of this novelty and the new opening, everyone chose to eat in this restaurant
I brought three beauties and was attracted by hostile gazes as soon as I entered the store, but I didn't care at all. Brother Ye wanted the three girls to be unable to fall, hehe... After fantasizing about it, we were taken to a private room called Lotus Hall. The sign outside was so powerful, but the name of the private room was so tacky!
No matter what, the 4 of us could have sat down with a large round table with 10 people!
There is no way, who told me that I have money and I don’t want to sit in the hall... After drinking and eating, everyone went back to their homes. Before leaving, Sister Sun asked me to rest early in the evening and report to her on time at 7:30 tomorrow morning. I wonder why I wanted to go to her. She said that she has more equipment and is convenient for training.
After returning home, Xiaoli and Zhou Tong slept together, and I stayed alone in the empty room again. Fortunately, I spent a lot of effort today and fell asleep in bed early.
Speech all night... The next day I felt that before dawn, my door was knocked and pounding. When I opened it, I saw Xiaoli standing at the door in a sportswear.
Xiaoli! What are you doing so early?
I am no exception now, and the male erotic who gets up early knows that they can have morning erections, right?
This cock is standing proudly facing Xiaoli
Brother-in-law didn't get up, but my little brother got up very early
Xiaoli grabbed my cock and said, "Yesterday, Sister Sun asked me to pull you up at 5:30 every day to run. Do you understand?"
I said, my dear Xiaoli, are you mistaken? It’s not bright yet, can you please let me sleep for a while?
I rubbed my eyes, yawned and said
Oh! Brother-in-law, don’t you want to become stronger? Don’t you want to get Xiaoli?
Xiaoli looked at me with her hands in her chest and said contemptuously. The two pieces of flesh that were originally covered by sportswear were slinged by her hands.
I woke up immediately, and my little cock shook twice as I woke up. Then I turned around, quickly put on my casual outfit, and followed Xiaoli out of the door.
We ran around the street for a whole lot, but I felt that this morning jog was not tired at all. Follow Xiaoli behind and looked at her round butt trembling, hehe!
It was so comfortable... It was much dawn when we got home, so we had breakfast in the noodle shop not far from home!
It’s really good not to run in the morning. I’m never used to breakfast and I ate two bowls of big brands. Wow!
Very comfortable!
It turns out that breakfast is so delicious
After I got home and washed it, it was almost 7 o'clock, so I asked Xiaoli to drive me to Sister Sun's place
After arriving at Sister Sun, I found that Sister Sun's store was not big, with two four-story shops, and Sun Yi had a psychological counseling outside. The entrance was a service desk. A girl with a very ordinary length and wearing a pair of glasses sat behind the desk. Are they all working so early?
I asked Xiaoli curiously, let's go quickly!
After entering the door, Xiaoli told the girl a reservation number, and the girl pointed to the stairs next to her, said the fourth floor and buried her head again. I wonder what she was doing. Could she be touching B!
With dirty thoughts, I followed Xiaoli to climb up the fourth floor. Why did I climb up? Because there is no elevator in this store!
Too fake!
After entering the fourth floor, I was frightened. The two small stores below were actually a large room. It was estimated that the surrounding stores only rented on the first floor. No one rented the rooms above and were rented by Sister Sun. They were all opened. The walls were all framed with steel beams, and there were many sports equipment placed on both sides of the wall. Sister Sun was wearing a sportswear and debugging a machine.
Sister Sun!
Xiaoli shouted sweetly. After hearing the sound, Sister Sun turned around and saw us, and stood up and said: Xiaoli! You should go back in advance, just put Xiaofei here. I have a few screws tightened. I will call you to answer it later. Okay, Sister Sun, just torture Xiaofei, I won’t care. Xiaoli smiled and left, strange!
Why do I feel like I was sold to another madam... Xiaofei, there is a water dispenser in the room over there. You can make a cup of tea and sit down first, I'll wait...
I went to the room where Sister Sun pointed to and found a paper cup. There was a bottle of tea next to the cup. The leaves were quite green. I grabbed some tea and walked to Sister Sun to watch Sister Sun fiddling with the machine. Sister Sun bent over and worked on the machine. Her round butt stretched her sweatpants. I immediately lost interest in the machine next to me, and she was drinking tea while admiring the butt.
Yes! Not bad!
After admiring for a while, I sincerely praised
It's really good! I'm the best Biluochun
Yes! It's really good!
I kept staring at that and said... Okay!
Sister Sun clapped her hands and stood up, oh!
The great scene disappeared in an instant. Xiaofei, did you run this morning?
Yep! I ran around the street for a long time
Well! Then did you have breakfast?
Have eaten! I ate two big bowls of noodles, oh, it was so comfortable!
Well! Get up early every morning to exercise to breathe fresh air. Eating breakfast on time is more conducive to converting fat into muscles. Since you have eaten your breakfast, let’s start exercising your legs, abdomen, arm muscles first. Come to this machine
Sister Sun brought me to a very ordinary multi-function machine. Come and stand up, grab your arms with both hands, and bend your legs slightly...
Sister Sun commanded me and asked: Have you ever exercised before?
Of course! Don’t you look at me all over my body?
So how many kilograms can your chest expander usually pull?
40 kilograms!
OK, then start with 40 kg
Then Sister Sun adjusted the machine and said: Okay! This machine is like this. First, pull the two pull rods to your chest, squat down while pulling it, pull the arm rod down until you hear a click, then pull the pull rod outward, and at the same time, your body is also thrust upward until you hear a click sound, continue to go down, and do you understand?
kindness!
After a positive answer, I started to move. When I pulled the lever in front of me and squatted back, I felt very laborious. After clicking, I stood up and pushed the lever to both sides. Oh!
This machine is a bit amazing. Generally, machines are tired when pulling, so they push them away by themselves. They don’t have to get up and down and squat down, so it’s so laborious.
I felt a little difficult after I had just pulled this whole body exercise for a few times, because there was no room for rest in the middle, so I couldn't do it after doing 10. I stopped panting after squatting down.
That won’t work Xiaofei?
Sister Sun smiled and said, Well! This machine is not used to it, so it’s really tiring to do it!
I said after a breath of relief
Well! Let’s take a look at the treadmill. You know this treadmill?
After saying that, Sister Sun took me to a treadmill. This was a very ordinary treadmill. The difference was that the button was below. In front of him, there was also a thing similar to an LCD screen, in addition to the two rods, he also had a thing similar to an LCD screen. I know this!
OK! You also need this bodybuilding ball, and you can go home and do it yourself!
Well! OK! Then where should I start?
Since you are not used to that multi-function machine, then run first
After I changed into the sneakers, shorts and vest provided by Sister Sun, I stepped on the treadmill. Sister Sun pressed the speed 60 below. After 30 minutes of schedule, the machine started to operate and I also ran. Okay, let's do a 30-minute exercise first. The treadmill is gradually accelerating. I will have breakfast first. The machine will stop by itself after 30 minutes.
After saying that, she got up and walked out. The empty room was the sound of me running... The speed of 60 was a slight meaning to me, and I didn't have to run at all. As I walked, I saw that the 60 below suddenly became 70. Now I had to wave my hand and swing my arms to catch up. But it felt like it was about the same as a morning run, but it had been 4 minutes. I ran proudly, and then there was another drip sound, and the speed changed to 80, but it didn't matter. This was definitely fine. As I ran, I felt that I had completely felt it, and I didn't pay attention to the drip sound. Slowly, I felt that the speed was getting faster and faster, and I was about to run. I saw, wow!
When is it already 130, but the time has only reached 9, what's going on?
I feel like it has been a long time!
In this way, I had to run hard, and the sound of the sound came several times as I ran. I felt like I was already running, ah!
This is too tiring. Soon I became a pug, sticking out my tongue, running quickly with anger. Just when I was about to lose my life, the LCD monitor lit up, and then four women wearing very little clothes popped up on the screen, surrounding a man and posing in a pose!
Damn it!
What is this?
Of 啊!
The screen slowly started playing, and I stared at the screen without turning my eyes. Although I was running very tired, I didn’t seem to be out of breath anymore. And I felt that I could be faster... In the picture, the four women began to touch the man, touched one of them and grabbed one of the limbs and began to lick them. Then the man and the woman were less and less cloth. When the man only had a pair of underwear and the woman only had underwear, the two women held the man’s breasts in the stool, one woman started kissing the man, and the last woman was dancing there. Then when the woman finished dancing and took off the man’s underwear, she was about to take off, and with a dripping sound, the screen turned black and turned into a video of the 2006 Super Girl!
I'm dizzy!
The feeling of exhaustion immediately came from my feet, and the speed also decreased. When I saw that it was back to 100, it had been 27 minutes since then.
oh!
Is this passing very fast?
But what turned around was fatigue, sweat, very tired, a lot of sweat
Then the dripping sound began to sound, and I saw that the speed began to decrease, 99, 98, 97 almost reduced a little every second, until it stopped after decreasing to 45, and the door was pushed open, and Sister Sun walked in
Sister Sun walked up to me and looked at the time and said: Isn't that great? The first time I ran my treadmill, I ran 417 kcal.
But I gasped and said: Sister Sun! This treadmill is too fast, so tired!
Then do you feel tired when watching movies?
Watching a movie? Oh! No, it's not enough!
I answered truthfully, haha! This treadmill is smart, but it cannot lose weight. It is used to exercise leg muscles. This way of running cannot burn fat. But you are too terrible. I can at least run over 600. Are you very tired?
Well! I'm so tired, I'll take a break first. After saying that, I got off the treadmill and sat on the bench next to me.
Sister Sun brought me a cup of hot water and asked me to take a sip, but I could only drink a little bit. Then I asked me to take off all my clothes. I was sweating a lot and took off all my clothes. Sister Sun put on the air conditioner and asked me to continue standing on the treadmill. Then she pressed a number below and went to the room. At this time, the treadmill was only 60, which was the rest I had just been tired.
After Sister Sun walked out again, my eyes lit up. Sister Sun turned out to be changing clothes. She changed into a V-shaped cloth. There were only two straps on her chest that could barely cover two breast balls. The deep V was spreading to the miniskirt she was wearing on her lower body. Sister Sun, who was so sexy, walked up to me and spread a blanket in front of me. She started doing yoga by herself. Wow!
This is much better than the one just now, and I stared at Sister Sun with my eyes tightly. I didn't know how fast my feet were. The fatigue just now seemed to have disappeared and my cock was rising.
I ran quickly, looking at Sister Sun's erect breasts and concave figure. Slowly, Sister Sun leaned on the ground with her back to me. The miniskirt could not cover the deep V fabric at all, and the two fat butts were completely exposed. The deep B fabric actually broke between the two butts and disappeared. I couldn't see where the cloth went.
Sister Sun slowly changed her movements, and this time she changed to face my feet apart, thrusting her abdomen upwards, and supporting her hands backwards. The two plump labia majora were directly exposed in front of me, and the fabric that had just disappeared was deeply sandwiched into the beautiful hole included in the labia majora, and it was deeply trapped inside, just like a river flowing through a Grand Canyon!
ah!
How can this be done!
This temptation!
Can't stand it!
Mo!
...Mu... Finally, Sister Sun sniffed her breath and stopped her movements. After losing the beauty, I felt a strong sense of fatigue from my feet and spread to my whole body. I put my hands on the treadmill's hand rod. Sister Sun also pressed a red button on the treadmill at the same time. As soon as the treadmill's speed dropped to 45, I looked at the number 975 on it, and I smiled proudly.
Gradually, after the treadmill completely stopped, Sister Sun held the cup I had just drunk and gave me a sip of water. She could only drink one sip. Because I was very tired, I was so anxious and choked. After a while, Sister Sun asked me to lie on the bodybuilding ball and started the body stretching exercise. After intense exercise, she used this non-strength exercise to relieve it. Sister Sun said that her body was easier to stretch after exercise. She looked like she had exercised on the bodybuilding ball for 10 minutes, and then I was pulled on the multi-function machine again.
After tied up the strap, Sister Sun said that I would try 20 kilograms first. I tried dozens of them and felt very relaxed. Sister Sun added 25 kilograms, and continued to add until it reached the 40 kilograms that I couldn't do at the beginning. Sister Sun brought a very high stool, which was much taller than the stool that the doctor went to the hospital for injection. The stool was always high to the neck where I stood, and the stool was very wide. Sister Sun climbed up in front of me, and sat on it with her legs apart and said: Xiaofei, you can finish 10 sets later, and you can stand up and taste Sister Sun's deliciousness.
ah!
After hearing what she said, I immediately felt that my whole body was excited, as if I was being injected with a needle of chicken blood. Although my legs were sore and my body was very tired, I was very good at it!
I quickly started 40 kilograms of exercise, squatted down with all my strength and stretched it. I kept counting numbers in my heart, 1, 2,...10, and I stood up straight and breathed rapidly. Sister Sun took out a watch and pressed it down and said: Xiaofei, you can taste Sister Sun's deliciousness for one minute, just use your mouth...
Ah, it's unbearable. I quickly bit the tightly stuck belt inside Sister Sun's fat abalone, pulled out his tongue and pushed it into the abalone. The abominable belt actually stretched very well and returned to the hole. No matter what, I licked it for a few more times. As soon as the salty, sexy and sticky smell dipped into my mouth, it immediately washed away all the sourness and fatigue in my body. There will be 30 seconds left...
I licked it desperately, and there were 20 seconds left...
I stirred hard, and there were still 10 seconds...
I stretched in desperately, OK! It's time. Sister Sun pushed my head away. If Xiaofei could do 20 sets this time, Sister Sun, I will take off this piece of fabric...
good!
I yelled and immediately squatted down... Seeing me working so hard, Sister Sun was also on the bench, twisting her butt to me, taking off her short skirt, and taking off the poor fabric of the deep V-few. After the two breast balls were untied, they jumped out happily, and I can't bear it...
I shouted and continued to go up and down... Finally, it was 20, and I immediately put my head on the beautiful Bory that Sister Sun had prepared long ago, oh!
Without the fabric ingredient, the whole tongue is soaked in the acupoints. It feels so comfortable, warm, and delicious... Xiaofei, this time you have 3 minutes. Xiaofei, you have to pay attention to the rhythm of your breathing. Remember to inhale a little faster, take a breath, and spit a little slower. The spit time is about 1 to 2 seconds longer than the time of inhale. You should pay attention to the rhythm. I started to inhale as Sister Sun said, exhale, and continue to taste the tongue... After 3 minutes, I felt that the breathing method I just breathed and breathed slightly lowered. This time you have to do 30 sets. When Sister Sun did, serve your younger brother for 5 minutes... Remember your breathing rhythm, don’t use brute force, and the up and down time should also be rhythmic with your breathing. OK!Then I took a deep breath, pulled the pull rod to my chest with both hands and squatted down, then exhaled slowly, then took another breath, pushed the pull rod away with both hands and stood up, and then let out another breath. As I went back and forth, I felt that my fatigue was much slower. Before I knew it, I forgot to count and forget the exercise I did. It seemed that I had reached the legendary mechanical movement state. I stopped until Sister Sun called for a stop.
Xiaofei is good. You have made 65 of them just now. How do you feel!
Sister Sun asked after shouting and said, I stretched out my arm and did a biceps arch. I can! Unlimited possibilities!
Sister Sun was amused by me, and bent down and took my cock in one mouthful. The song was so majestic and ups and downs... While Sister Sun was serving me, I continued to breathe and breathe. Finally, after Sister Sun reluctantly spit out my cock, I looked at Sister Sun proudly and said: How about it! Sister Sun! Am I awesome!
Well! Very awesome! Do you want to try a 50kg code below?
No problem at all!
good!
Sister Sun added the code to 50 kilograms and said: If Xiaofei can do 50 sets this time, Sister Sun will let Xiaofei shoot inside me today...
Áwoo…Áwoo…
I shouted twice and grabbed the pull rod and moved... But... 50 kilograms were indeed very heavy. Even if I used Sister Sun's breathing method, I couldn't bear it anymore!
Too tired, is there any?
Today is really beyond my limit, is there any?
My eyes are so painful when typing, is it true?
ah!
No!
After doing 17, I squatted on the ground and no longer had the strength to get up... I lay on the ground and breathed rapidly, so tired... Xiaofei! Get up! After strenuous exercise, you have to slowly lower your exercise. After sleeping on the ground, your muscles will be very sore tomorrow. Come, come with me to the treadmill!
Ah! Sister Sun! I really can’t do it! Please let me go!
How can you do this! What about your ambition!
Ambition is left tomorrow...
Forehead!
Sister Sun stood on the treadmill with a black thread
After standing on the treadmill, Sister Sun raised her butt to me, turned her head and twisted her butt and said: Xiaofei, do you want to put your cock into my sister's pussy? My pussy is so itchy... I want something to come in... I want that feeling of being stuffed...
I!
I was tired and couldn't get tired. I struggled to get up and stood on both sides of the treadmill. Sister Sun immediately turned around and took my cock in her mouth. Although I was very tired, the cock slowly grew bigger and harder in Sister Sun's mouth. Then Sister Sun started the treadmill and adjusted it to 50, and put her butt on her and put it on!
Oh... The warm, wet and slippery feeling began to dilute my fatigue again, so I stepped on my feet on the running belt. Since Sister Sun was on the static edge of both sides, and I was running and exercising on the running belt behind, my feet could only run in small steps, and my butt kept moving forward. I like this kind of exercise, I like this feeling. After a long time of insertion, Sister Sun bent down and stopped the treadmill, pulled me to lie on the blanket in front of the treadmill, I lay on Sister Sun's body, gave all my last strength, and gave all my sperm to Sister Sun's little sister... I went home today to rest and eat as much meat food as possible, fish, animal internal organs, and so on. I will go to your house at about 8 o'clock tomorrow morning. Now put on my clothes, and I will call Xiaoli to pick you up.Sister Sun said that after a while, Xiaoli came to pick me up. I was dressed neatly, but I was still very tired. I rested after I got home in the afternoon and was resting until the morning of the next day, Xiaoli took me to a morning jog. During the morning jog, my arms, abdomen, and legs were sore, but I felt that the morning jog was already very small, and there was no pressure behind Xiaoli.
After breakfast, Sister Sun came. After that, Sister Sun started teaching me yoga, saying that it could relieve muscle reactions. I followed her for an hour and felt quite comfortable.
Xiaofei! Have you read my book?
Ah? That book? I haven’t read it yet. I fell in bed and rested when I came back yesterday. Sorry, Sister Sun! Why don’t you lend me a few more days?
Oh! It's okay! Put the book here, just give me a few dollars
Haha! Sister Sun is really joking. If Sister Sun has no money to eat in the future, she will call Xiaofei and be on call!
OK! Change your clothes, go, go and learn massage today!
massage?
Well! Massage is the best appetizer for sex foreplay. Go and change clothes quickly. Sister Sun pushed me, and I quickly got up and changed clothes and drove out with Sister Sun.
The car got on the highway under the guidance of Sister Sun, then got off at the entrance of the airport highway. Then I turned left and right, and I almost turned around and didn't remember the road, and then stopped at the entrance of a very ancient yard. The walls of the yard were still decorated with tiles.
Wow! This has to be a yard for hundreds of years! This style of tile walls is basically impossible to see now?
I asked curiously, um! When I go in later, don’t touch the things inside. I heard that they are very valuable. Don’t run around with me tightly?
Sister Sun said, Well! I will stick to Sister Sun tightly! Even if there is a negative distance, it will be guaranteed to be fine!
I made a face to Sister Sun
I'm ah! You're not serious, go in and be serious later.
Sister Sun pointed my head with her finger, grabbed the handle on the big wooden door, knocked twice, and then a small crack opened. A little girl leaned out and asked: Is there anything wrong with you here?
Oh! I am Sun Yi! I'm here to find Master Zhang Mingtuo!
Sister Sun said respectfully! It turns out that you are Sister Sun. Master always talks about you. Sister Sun quickly invites us in. The girl leans out and pushes the door open. We walked into the courtyard with the girl. After closing the door, the girl led us through a hall door and walked inside. It was a courtyard-like architectural style. There are ancient bungalows on both sides. In the middle is a two-story wooden building. There are two aisles next to it lead to the back. The girl took us along the stone brick paved road on the right and walked around the wooden houses on both sides and shouted to a very ordinary bungalow wooden house: Master! Sister Sun Yi is here!
Invite them in and there is an old but energetic voice coming from inside.
The girl pushed open the wooden door. The wooden door was carved and a layer of paper was pasted on the door. When we walked in, we saw a gray-haired old man sitting cross-legged on a cauldron. The monk was sitting in the chant. There was an incense burner in front of the incense burner. There was some smoke floating out of the incense burner. The smoke smelled a little fragrant and seemed to have no smell. It was very comfortable. The whole house was cleaned very clean, with only a simple desk, a wooden bed, and the wooden bed was covered with white sheets, four cauldrons, and three chairs.
master!
Sister Sun knelt down on one of the caskets, and I also imitated her kneeling on another casket.
Grandson! Why are you back today? Are you having any troubles that need a master to help you solve?
The old man asked, "That's right, I accepted an apprentice, this one." Sister Sun pointed at me and said: I want to teach him massage, but I am not good at learning skills. I want to ask the master to teach him a little bit!"
The old man opened his eyes slightly and looked at me. After a glance, his eyes immediately ejaculated, just like a prisoner who had just released from prison saw a naked girl!
Damn it!
This is not an old pervert!
My hands unnaturally grabbed my collar and tightened it tightened
What happened next made me even more incredible. The wax under the old guy's legs actually moved to me by himself. I wanted to get up and say run, but before I could stand, he had already arrived in front of me, and a thin hand grabbed my wrist with one hand. Two fingers stuck the bones on my wrist. I immediately fell down all over and couldn't use any strength.
Oops!…Oops!……
He kept sighing a few times, and I was so stuffy, this!
Am I about to die? What does this constant sigh mean?
Just like what Xiaozhi of Huludao said, is this a dying rhythm?
Then he let go of my hand and shook his head
Master! Is this? Is the master unwilling to teach him?
Sister Sun asked, and the old man ignored Sister Sun, got up and walked to the bedside. He pressed something. The wall on the side slowly moved away. A secret grid appeared inside. There was an item similar to an urn inside. He opened the box, took out a book from it, and gave it to me. It was a book without a title. Little brother! This is a book passed down by the masters of this sect. I have been studying for most of my life, and I have not understood the mystery inside. I saw that we are destined to be, so I passed it to you. What do you think?
ah?
I was stunned for a moment. Is this a situation?
TV series?
I accidentally picked up a martial arts secret book?
Then practice Dafa and enter the martial arts world?
No matter how much he gave it for free, I took the book and put it in my pocket. Then I would be welcome, thank you, old man!
Don’t be rude, call Master Zhang!
Sister Sun said angrily!
The old man waved his hand. The little brother is not polite and is a talent once in a thousand years. I just hope that you will still remember me when you become successful in the future. Grandson, please take him away!
The old man waved at us, and I was pushed out of the door by an invisible force, so did Sister Sun, and the door then closed.
Master! Master!
Sister Sun patted the door and shouted, Sister Sun, let’s go, your master has driven us out!
I grabbed Sister Sun and said, "Sister Sun took a few more shots and saw that there was no response, then got up and walked out of the yard with me and then walked out of the yard."
Damn it!
The old man's few strokes just now were completely like a martial arts master!
We were pushed out with a wave of our hand. This momentum, the book we gave me, must be the treasure among the treasures!
I have to go back and study quickly, and I still waste time in this broken place
I quickly pulled Sister Sun into the car and drove home
After I took Sister Sun to her place, I immediately rushed home and locked all the doors and windows, jumped on the bed, covered the quilt, and slowly took out the yellowed book in my arms!
Hey!
Why can't you see it!
Damn it!
It turns out that I was so happy that I could not see it in the quilt!
I patted my head, turned on the light, sat on the bed and flipped through the book, Yin and Yang!
I'm so happy with him! What kind of book is this? The first page is just two words!
Turning on the second page, it’s acupoint map again!
Damn it!
What is this!
Another medical book?
Ahhhh?
I quickly found Sister Sun's yellow book, turned to the page of the acupoint map, and compared the two books and were exactly the same!
My day!
Is this a pirated book?
I quickly turned the book to the last page, and saw that the last page was printed with the lower right corner of the last page. Published by Changjiang Literature and Art Publishing House, publication number...
My day says it, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says
What is this!
I’ll give it to me as a family heirloom!
I angrily threw the book onto the bed, and the book that the old man gave me started automatically without wind, and flipped it out loud.
I jumped to the side in an instant!
Damn it!
Today is not July 14th, what happened? I stopped after reading for a while, but still stopped on the acupoint map on the second page.
I got up and walked to the book, looking at the acupoint map, which mainly drew dozens of more important acupoints in the human body. I turned on the third page, and there was still a human body picture on it. However, this person sat cross-legged, his soles were put together, and his hands were spread on his knees. There were many arrows on the human body picture, which looked like a flow indicator, showing what flowed from the head into the body, passing through the neck, body, and spread to the legs and soles of the feet. I guessed that there must be some more details. I turned on the fourth page again. It was indeed another human body picture, but it was on the back, and it was still the posture just now. The arrow started to flow back from the soles of the feet, and when it reached the buttocks, it was combined into one and into the dantian.
Wow... This is indeed a martial arts secret, this is not!
Just like the secret of internal strength on TV, I guess this should be the legendary Nine Yang Divine Art
After turning on the fifth page, I finally got the text: Those who can understand this book are destined people. There are two books in this book, divided into two books, Yin and Yang. What is Yin and Yang? The environment where humans are in is full of their own energy. Because ions are different, they are divided into two types of ions. We call them Yang Qi and Yin Qi. This book is Yang. Even if you can learn this book, you can also learn the ultimate yang. When you can read this page, it means that you have seen the pictures on the previous pages. The first page is the acupoint map, and the last two pages are the flow of yang energy during meditation. The three pages are combined to absorb the yang energy of nature. When the yang energy fills the dantian, you can introduce the yang energy into your hands and discharge it through your fingers. Remember: However, Yin and Yang are one practitioner, otherwise the consequences will be borne by yourself.
My grandma's life is at your own risk, what's the matter!
Since this book is about learning yang energy, this book must have learned yin energy. I opened the other book. Sure enough, although the pictures are the same, the explanation afterwards is changed to yin energy.
No matter what, turn the sixth page
Page 6 has a few words: Only when the human body enters an ethereal state can you feel the yin and yang energy. I wish you study hard and improve every day!
My day says it, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says, it says
I still study hard and improve every day, and I immediately turned on the seventh page and it turned out to be blank!
What does it mean?
I continued to turn over the next page, it was all blank. I turned over the two books, and there were words on the previous pages.
Damn it!
Did these ancients like wasting paper so much?
Such a thick book has only a few pages of content, and it turns out to be empty than toilet paper!
No matter it!
Let’s try it first, ethereal state, ethereal state...ah!
I grabbed my hair hard, what is the ethereal state and what is it!
Xiaoli should understand this, go and ask her
With questions, I called Xiaoli. After answering, she actually understood this!
In the ethereal state, you close your eyes, drive away all the thoughts in your mind, focus your attention on your hearing, vision, smell, taste and touch, and then feel everything around you. When you can feel everything around you, you are entering the ethereal state! Why do you think of asking me about this?
Oh! Today, an old man gave me a book, and Sister Sun also gave me a book, which I saw in the book
I answered truthfully, I am always honest in front of Xiaoli
OK! Then I'll go home first, and I'll help you see what that book is!
Well! OK! I'll be waiting for you in bed!
Well, remember to wash it first!
Then there was a beep! This Xiaoli, hehe...
I smiled and closed my eyes... I put aside everything... I put aside everything... I slowly seemed to feel the flow of air. As the air flowed, I felt the position of all objects in the room. At this time, I seemed to feel that I had opened my eyes and saw everything around me. I could still feel the breath I exhaled when I breathed and squeezed the air open. I felt my heartbeat, the flow of blood in my body, wow!
So magical!
While I was enjoying everything I felt, a lot of air flowed into my head, and then it poured into the top of my head. A lot of air made my brain swell and hurt in an instant. It hurt so hard that I felt like my brain was about to explode by this air. I quickly rely on my memory and imagined the direction of the arrow in the picture I just saw. The air seemed to understand my thoughts. As my thoughts began to flow in my body, it began to go down along my neck, and when I reached the bottom of the Adam's apple on my neck, it was suddenly blocked. Then I thought of the first acupoint map. Could this be acupuncture point?
At this time, the air above my head was still entering my body. No matter what, I thought to concentrate all the air here, and then break, and all the air rushed down like a door, and then one congestion after another made me rush out successfully. Until all the air reached the soles of my feet and started to meet, I felt that my body was very comfortable
Then I followed the book and flowed upwards to the lower dantian. After all the qi reached the dantian, it stopped and formed a cycle and rotated.
As the continuous stream of qi entered and finally reached the Dantian, I found that my problem was coming. On the last page, I only talked about expelling qi from my fingers, but didn't say how to discharging it!
More and more qi began to concentrate in the dantian. The dantian seemed to be unable to hold up so much qi, but the air flow was getting slower and slower. Then all the places where the air just flowed through expanded due to the accumulation of qi!
It's over, I'm over this time. Wouldn't I explode if this continues?
Just like a balloon to cheer up!
But why can't I let go of this damn anger and I can't refuse to enter!
What should I do...
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