Kegel training mainly targets pelvic floor muscles. Pelvic floor muscles refer to the muscle groups that close the pelvic floor. It is like a hanging net, urethra, bladder, vagina, uterus, rectum and other organs are tightly suspended by this net to maintain a normal position so that it can perform its functions. I will teach you 11 movements later, and cooperate with a small elastic ball to complete the training.
Anal lifting training is aimed at the muscle group of the pubic bone and tailbone. You must complete it yourself in daily life.
So how to do it?
It is very simple to practice the movements of standing, lying, sitting, and lying. It is to close the urethra, vagina and anus, for example, when urinating urgently, but cannot find the toilet, or similar to suddenly stop urinating consciously when urinating. The key is to... Continue to contract muscles for 5 seconds, then relax for 5 seconds, increase the number of exercises daily to 100 times a day.
So what is the effect of walking on the catwalk? Xia He asked
When walking on the catwalk, you need to consciously tighten the muscles on the inner thighs and perineum. When you are tired, relax for a while. Then repeat the exercises. The key is to repeat the exercises. The soles of your feet are in a shape of a 1-shaped shape, walk on a line to form a certain range of hip twisting. This will be guided by a female coach.
After Gao Tong finished his explanation, Yan Ruorou asked: If you persist in practicing for 3 months, will your vagina be very tight and very suction-free?
Gao Tong said: In general, young women will not have too loose vaginas. After 3 months of professional training, they will definitely be very close. If they can persist for more than half a year, they may be able to return to their virginity, and even have an advantage over virginity.
Yan Ruorou asked: Can that man's penis stand it? What should I do if I ejaculate directly with my vagina when I use my vagina to clip it?
Gao Tong smiled and said: It depends on whether the male partner's sexual ability is good. If the control is not good, it is indeed easy to ejaculate in seconds under the stimulation of the tight vagina.
Yan Ruorou continued to ask: Is your sexual ability good? How long can you last in a thrust state? And is Sister Jiang Xue's vagina tight?
I have sex with Jiang Xue. If I don’t want to ejaculate, I should be able to thrust for more than 3 hours. Jiang Xue is 6 years older than you. She only started training half a year ago. From a physiological point of view, it is a bit late. Even if I do vaginal contraction training, it is difficult to return to my ideal state.
Gao Tong said with some regret
Then you can check Xia He and me to see how tight we are, and then help us formulate a plan. I want to achieve the best condition with Xia He.
Yan Ruorou said seriously
Xia He was a little embarrassed, but he did not object to Yan Ruorou's proposal. After all, she also attached great importance to this issue.
OK, anyway, I've finished stretching, I'll take you to the VIP massage room, where no one will disturb you... Gao Tong nodded and said
Under Gao Tong's leadership, the three of them entered a massage room with an elegant environment soon after.
Compared with the massage rooms in the SPA club, the massage rooms in Ef Fitness Club are of no difference at all, which also indirectly shows that Ef Fitness Club is indeed powerful.
The vaginal examination is usually performed by a professional female coach, but Gao Tong is actually not bad at all in terms of professionalism, and he is a man, so he can make more accurate judgments.
There was a separate shower room in the room. Yan Ruorou took off her clothes openly and walked in naked. After rinsing for a few minutes, she wiped her body with a disposable towel and then lay flat on the massage table. Her expression was very natural and she had no sense of shame at all, just like facing a female doctor.
Gao Tong is indeed very high in quality, and he is not a man who lacks women. However, looking at Yan Ruorou's tempting body, the male physiological reaction is naturally extremely strong.
After cleaning his hands with disinfectant, Gao Tong brought disposable medical gloves, then took out a bottle of unopened Durex lubricant and applied it to his hands.
Coach, please help me touch it for a while, don't insert it directly, otherwise I will be afraid of pain... Yan Ruorou asked
OK, listen to you...
Gao Tong, according to Yan Ruorou's request, helped her with her vaginal massage with both hands.
Xia He's face turned red. His good best friend is really sexy. He thought to himself that Gao Tong is Jiang Xue's husband after all, and it's not good to tease others like this!
Well...Ah...Ah...Hmm... Coach, you are so good at touching... It feels so comfortable... Sister Jiang Xue... Was it just conquered by you like this?
Haha, I'm not afraid of you laughing at me, I really have a nickname called... Demon Hand!
What is the magic hand Ah? Xia He asked curiously
It's the skill of helping women with orgasm with their hands. Gao Tong smiled and said
Then I want to try... see what magic your magic hand has... Yan Ruorou said expectantly
I... want to see too... Xia He was activated by a woman's curiosity. Anyway, the one who was lying on the bed was her best friend. This feeling of watching was very interesting.
Then it's better to obey your duty than to be respectful...
After a few minutes of massage on Yan Ruorou's vagina, Gao Tong slowly inserted his middle and ring fingers into his wet vagina.
As Gao Tong's fingers constantly changed the angle, strength, rhythm, and Yan Ruorou's pleasure gradually soared
After Yan Ruorou's body entered the state, Gao Tong used his fingers to find Yan Ruorou's G-spot and began to perform an oval movement.
As Gao Tong's arm speed continued to rise, Yan Ruorou's breathing suddenly became rapid, and her butt continued to rise up to the rhythm, and there were even moans in her mouth and nose.
Ah…oh…oh…Ah…Ah…Ah…hum,Ah…Ah…Ah…Ah…Ah…Oh…AhAh…I’m going to spray…Ah…Ah…Ah…Ah…Ah…Ah…Ah…Ah…
As Gao Tong's hand speed became faster and faster, Yan Ruorou's body reaction became stronger and stronger.
When Gao Tong stumbled for more than twenty times in a row, suddenly pulled out his fingers, streams of transparent liquid also spurted out from Yan Ruorou's vagina.
Uh…Ah…Ah…
Yan Ruorou subconsciously hugged one of Xia He's arms, her body spasmed, and her eyes became blurred and lost focus.
She hasn't experienced squirting, but Gao Tong's skills are so good. They are simply master-level techniques, strength, angle, speed, rhythm...
And durability...
They are all very particular. You can adjust and stimulate according to Yan Ruorou's body reaction to achieve the most ideal effect
As soon as Yan Ruorou calmed down, Gao Tong performed the second round of stimulation again. In less than half a minute, Yan Ruorou spasmed again in the squirt.
And this was just the beginning. With Gao Tong's right hand moving again and again, Yan Ruorou's squirting wave after wave, and the massage table and the ground were all full of transparent liquids she sprayed out.
Xia He looked red and red, his heart beat faster, and his lower body was wet.
It was not until Yan Ruorou blew the 8th time that her consciousness was blurred, as if she was really dying of ecstasy, that Gao Tong's hand movements stopped.
She sprayed so much water... It would be fine, right? Xia He asked with some concern as he looked at the massage table and the large amount of liquid on the ground.
Squirt liquid mainly comes from two organs, one is the bladder, and the other is the prostate fluid. The components of the liquid are mainly water, but the secretions in the anterior and posterior walls of the vagina are different. The secretions contain prostaglandin-specific antigen, urea nitrogen and Psa. As long as you don’t spray them so violently every day, it will not cause any obvious harm to the body.
Gao Tong explained
During the exercise, Xia He and Yan Ruorou also drank a lot of functional drinks, and the body would never be deficient in water.
The squirt liquid is mainly moisture, so even if Yan Ruorou sprays it a few times, it will only be slightly dehydrated.
Hello, professional Ah, are you a doctor? Xia He asked curiously
Haha, although I am not a doctor, as an international professional fitness coach, I have also conducted very in-depth research on the physiological structure of the human body. In many aspects, it is not worse than professional doctors.
Gao Tong confidently said
At this time, Yan Ruorou, who was unconscious, finally woke up slowly and said: It's so cool, it's almost like heaven! Dear, you must try it! By the way, coach, how do you think my vagina is tight?
Gao Tong said: If the full score is 10, I will give you 6.5 points
Yan Ruorou said dissatisfiedly: Ah, why did you give 6.5 points to Ah? Isn’t my vagina tight?
Gao Tong smiled and said: 6.5 points are not low. Most young women with sex are just around 5 points. I also gave Jiang Xue 5 points.
What is that one minute vagina? Yan Ruorou asked
1 point means that within a week after the delivery of a natural childbirth, the vaginal wall has just rebounded, but is in a very relaxed state. During this period, the fist can be easily inserted. Gao Tong gave an example
It's so scary, I won't give birth naturally in the future. Yan Ruorou quickly shook her head
It doesn’t matter if you have a natural birth. As long as you insist on doing vaginal contraction training, cooperate with exercise, diet and sleep, you will be able to recover completely in 2 months. Gao Tong comforted
How many points do you give to that 18-year-old virgin? Yan Ruorou asked again
Generally around 7-8 points Gao Tong replied
How much do you think my best friend can get? Yan Ruorou asked with a smile
I... need to check this before I know about it. Gao Tong looked at Xia He
I……
What are you? Go and flush it quickly. This is a regular checkup. Why are you shy? Go and go quickly...
oh……
With Yan Ruorou leading the rhythm in front of her, Xia He didn't hesitate too much. After turning around, she took off her clothes, revealing her sexy body like white jade.
Although Gao Tong only saw Xia He's back, he was still amazed. With this top figure, even if he is not fit, it is enough to make the man's blood go crazy.
Xia He entered the bathroom, rinsed it, and soon walked out shyly
Xia He lay on another massage table, and Yan Ruorou was not in a hurry to put on her clothes, just stood naked and watched.
Can the results be found directly? Xia He asked her that she would get a vaginal splitting result without orgasm
It's OK, but in orgasm, it will be more realistic and accurate
Gao Tong is telling the truth. Although you can make a judgment by directly tightening the vagina, feedback in orgasm is the most real and effective data.
Dear, this is a check, you can cooperate, look, I deliberately didn't wear clothes, just because I was afraid you were nervous, Yan Ruorou encouraged
Well... Xia He nodded
After Gao Tong washed his hands, he changed into a new medical glove again. He did a very good job in hygiene. Such details made Xia He feel much more at ease.
She is not disgusted with her best friend, but a psychological effect. A clean man will always give women more security
Gao Tong applied lubricant and prepared to give Xia He a vaginal massage
As a result, as soon as he split Xia He's sexy long legs, he saw the exquisite vagina like a work of art. He suddenly felt the urge to kiss him well.
Yan Ruorou saw Gao Tong's expression change, so she asked: Is Xia He's pussy very beautiful?
Gao Tong nodded in a little intoxicatedly: Very beautiful, very beautiful!
Yan Ruorou urged: What are you waiting for? Let’s get a touch...
Well, I'll check it out...
Gao Tong took a deep breath, suppressed the evil fire in his lower abdomen, and gently massaged it with his fingers.
Under Xia He's feeling, Gao Tong's massage was completely different from Qin Xuan. Qin Xuan's technique was delicate and gentle, with a light stimulation and not much pressure. Gao Tong's massage was actually a superb technique of teasing. In less than 3 minutes, she had already flooded her vaginal fluid in less than 100% of her.
Well...well...Ah... Under Gao Tong's superb technique, Xia He's body became extremely hot and unbearable, and his body kept twisting on the massage table.
Seeing that it had been preheated, Gao Tong applied some lubricant again, and then slowly inserted his two fingers into the vagina.
Um!?
When Gao Tong's fingers entered Xia He's vagina, he immediately felt the extremely tight package. He was so scared that he quickly pulled out his fingers.
I ask, you are not still a virgin, are you?
It’s no wonder Gao Tong asked this. Although he knew that Xia He was married,... his vagina was too tight, it was slightly tighter than the flower-season virgin he had fucked.
No, not... Xia He said with flushed cheeks
Don't worry, I've seen her having sex with his husband. Yan Ruorou immediately became a witness
Oh, that's good
Gao Tong breathed a sigh of relief. If Xia He was a virgin, he really didn't dare to insert it with his fingers. This was definitely a waste of resources and would shorten his life.
Seeing Gao Tong's care and care, Xia He's favorability immediately soared a lot.
Gao Tong gave Xia He a moment of massage. After Xia He became emotional, he slowly inserted his fingers and found the G point soon after.
With Gao Tong's superb technique stimulated, Xia He's body quickly had an orgasm reaction
Ah…Ah,AhAh…Um…Ah…Hmm…Ah…Oh,Ah…Ah…AhAh…Um…Ah,AhAhAh…Ah…Ah…Ah…Ah…Ah…Ah…Ah…
Xia He gasped and moaned loudly. As Gao Tong's arms trembled frequently, her body began to tense upwards, and the vagina was constantly making sounds of water.
Gao Tong kept his fingers squeezing at high speed, and quickly pulled out his fingers when Xia He reached the critical point.
Puchi~ A large stream of transparent liquid erupted from Xia He's vagina, and the spraying distance was 3 times that of Yan Ruorou.
Ah, haha …… Ah …… Ah ……
After Xia He ejaculated, his body also became spasm.
Yan Ruorou quickly held Xia He's hands, kissed her cheeks gently, and comforted her.
After Gao Tong waited for Xia He to calm down slightly, he inserted his finger again to perform the second round of G-spot stimulation.
Just like Yan Ruorou's feelings, Xia He had experienced tide spray before, but the climax reaction was not so strong. With Gao Tong's hands moving, her second wave of tide spray followed one after another, spraying transparent liquid out again
Gao Tong pressed Xia He's lower abdomen with his left hand, rubbed it gently, and stroked his right hand in his vagina. It was not until Xia He's body calmed down that he began the third round of stimulation.
After squirting 6 consecutive times, Xia He was already confused, confused, his brain was blank, and he felt like he was floating up to the clouds.
Yan Ruorou lay on Xia He, hugged her, and kissed her
Gao Tong looked at her eyes and wanted to fuck these two sexy beauties hard, but he still resisted the impulse because the time was not yet ripe. Although he could succeed now, the impression he left on the two women would definitely be very low.
The best difference between humans and animals is the cultivation of emotions. If there is no emotional connection, then once the physical pleasure passes, the heart will become extremely empty, which will be a very bad experience.
An experienced man will never rush to have sex with a woman, otherwise it will be very difficult to make up for it if he leaves a bad impression for the first time.
Seeing that Xia He had already woken up, Yan Ruorou turned over and looked at Gao Tong, who pretended to be calm, and asked: How many points did you give Xia He's vagina?
Gao Tong thought about it carefully before saying: 8.5 points. If you can follow my training plan and follow my 3-month penis reduction exercise, you will definitely get 9 points.
Yan Ruorou asked curiously: What about the 10 points?
Gao Tong smiled and said: 9 is actually the highest score in physiology, the other 1 score, of which 0.5 is the structure of the vagina, and the other 0.5 is the technical score.
So how many points can I reach after 3 months of training? Yan Ruorou asked expectantly
If you can hold on for 8 points for 1 year, you can get 8.5 points. Gao Tong said affirmatively
How much can Xia He get after practicing for one year? Yan Ruorou asked after all
If you really practice 1 year of vaginal contraction, plus professional skills training, and do not play excessive sexual games, such as fisting or vaginal expansion, then you will have a lot of hope to reach 9.5 points or even 9.7 points or 9.8 points during this period.
What does 9.8 points mean? Yan Ruorou blinked her beautiful eyes, and was very curious.
It means that even a sex expert will cum within 1 minute if he doesn't deliberately control it.
Then I want 9.8 points, too
You can get up to 9 points, this is a problem with the vaginal structure. Xia He has many and dense vaginal folds, which is a structural feature that most women do not have. It can be said that only one of the millions of women has the best vagina.
Is that right... I'll touch it...
Yan Ruorou washed his hands, applied lubricant, and then slowly inserted his middle finger into it.
Ah... don't... Ruo Rou... why are you so bad...
I was just curious... check... Ah... There are so many folds! Dear, how does your vagina grow? It's so special!
OK... Don't touch it randomly... I feel uncomfortable again after a while...
Yan Ruorou pulled out her finger, then kissed Xia He's pussy, licked it several times with her tongue, and then let Xia He go
After the two stunning beauties had enough trouble, after changing into a disposable massage suit, Gao Tong's penis, which had been in an erect state, gradually became softer.
A vivid experience class is the end
Finally, Gao Tong called two female physiotherapists to give Xia He and Yan Ruorou a professional therapeutic massage.
At around 17 o'clock, Gao Tong drove the Mercedes-Benz G600 and sent Xia He and Yan Ruorou back to Zhongfu Plaza. He made an appointment with the two girls to start formal training after returning from a business trip.
Anal lifting training is aimed at the muscle group of the pubic bone and tailbone. You must complete it yourself in daily life.
So how to do it?
It is very simple to practice the movements of standing, lying, sitting, and lying. It is to close the urethra, vagina and anus, for example, when urinating urgently, but cannot find the toilet, or similar to suddenly stop urinating consciously when urinating. The key is to... Continue to contract muscles for 5 seconds, then relax for 5 seconds, increase the number of exercises daily to 100 times a day.
So what is the effect of walking on the catwalk? Xia He asked
When walking on the catwalk, you need to consciously tighten the muscles on the inner thighs and perineum. When you are tired, relax for a while. Then repeat the exercises. The key is to repeat the exercises. The soles of your feet are in a shape of a 1-shaped shape, walk on a line to form a certain range of hip twisting. This will be guided by a female coach.
After Gao Tong finished his explanation, Yan Ruorou asked: If you persist in practicing for 3 months, will your vagina be very tight and very suction-free?
Gao Tong said: In general, young women will not have too loose vaginas. After 3 months of professional training, they will definitely be very close. If they can persist for more than half a year, they may be able to return to their virginity, and even have an advantage over virginity.
Yan Ruorou asked: Can that man's penis stand it? What should I do if I ejaculate directly with my vagina when I use my vagina to clip it?
Gao Tong smiled and said: It depends on whether the male partner's sexual ability is good. If the control is not good, it is indeed easy to ejaculate in seconds under the stimulation of the tight vagina.
Yan Ruorou continued to ask: Is your sexual ability good? How long can you last in a thrust state? And is Sister Jiang Xue's vagina tight?
I have sex with Jiang Xue. If I don’t want to ejaculate, I should be able to thrust for more than 3 hours. Jiang Xue is 6 years older than you. She only started training half a year ago. From a physiological point of view, it is a bit late. Even if I do vaginal contraction training, it is difficult to return to my ideal state.
Gao Tong said with some regret
Then you can check Xia He and me to see how tight we are, and then help us formulate a plan. I want to achieve the best condition with Xia He.
Yan Ruorou said seriously
Xia He was a little embarrassed, but he did not object to Yan Ruorou's proposal. After all, she also attached great importance to this issue.
OK, anyway, I've finished stretching, I'll take you to the VIP massage room, where no one will disturb you... Gao Tong nodded and said
Under Gao Tong's leadership, the three of them entered a massage room with an elegant environment soon after.
Compared with the massage rooms in the SPA club, the massage rooms in Ef Fitness Club are of no difference at all, which also indirectly shows that Ef Fitness Club is indeed powerful.
The vaginal examination is usually performed by a professional female coach, but Gao Tong is actually not bad at all in terms of professionalism, and he is a man, so he can make more accurate judgments.
There was a separate shower room in the room. Yan Ruorou took off her clothes openly and walked in naked. After rinsing for a few minutes, she wiped her body with a disposable towel and then lay flat on the massage table. Her expression was very natural and she had no sense of shame at all, just like facing a female doctor.
Gao Tong is indeed very high in quality, and he is not a man who lacks women. However, looking at Yan Ruorou's tempting body, the male physiological reaction is naturally extremely strong.
After cleaning his hands with disinfectant, Gao Tong brought disposable medical gloves, then took out a bottle of unopened Durex lubricant and applied it to his hands.
Coach, please help me touch it for a while, don't insert it directly, otherwise I will be afraid of pain... Yan Ruorou asked
OK, listen to you...
Gao Tong, according to Yan Ruorou's request, helped her with her vaginal massage with both hands.
Xia He's face turned red. His good best friend is really sexy. He thought to himself that Gao Tong is Jiang Xue's husband after all, and it's not good to tease others like this!
Well...Ah...Ah...Hmm... Coach, you are so good at touching... It feels so comfortable... Sister Jiang Xue... Was it just conquered by you like this?
Haha, I'm not afraid of you laughing at me, I really have a nickname called... Demon Hand!
What is the magic hand Ah? Xia He asked curiously
It's the skill of helping women with orgasm with their hands. Gao Tong smiled and said
Then I want to try... see what magic your magic hand has... Yan Ruorou said expectantly
I... want to see too... Xia He was activated by a woman's curiosity. Anyway, the one who was lying on the bed was her best friend. This feeling of watching was very interesting.
Then it's better to obey your duty than to be respectful...
After a few minutes of massage on Yan Ruorou's vagina, Gao Tong slowly inserted his middle and ring fingers into his wet vagina.
As Gao Tong's fingers constantly changed the angle, strength, rhythm, and Yan Ruorou's pleasure gradually soared
After Yan Ruorou's body entered the state, Gao Tong used his fingers to find Yan Ruorou's G-spot and began to perform an oval movement.
As Gao Tong's arm speed continued to rise, Yan Ruorou's breathing suddenly became rapid, and her butt continued to rise up to the rhythm, and there were even moans in her mouth and nose.
Ah…oh…oh…Ah…Ah…Ah…hum,Ah…Ah…Ah…Ah…Ah…Oh…AhAh…I’m going to spray…Ah…Ah…Ah…Ah…Ah…Ah…Ah…Ah…
As Gao Tong's hand speed became faster and faster, Yan Ruorou's body reaction became stronger and stronger.
When Gao Tong stumbled for more than twenty times in a row, suddenly pulled out his fingers, streams of transparent liquid also spurted out from Yan Ruorou's vagina.
Uh…Ah…Ah…
Yan Ruorou subconsciously hugged one of Xia He's arms, her body spasmed, and her eyes became blurred and lost focus.
She hasn't experienced squirting, but Gao Tong's skills are so good. They are simply master-level techniques, strength, angle, speed, rhythm...
And durability...
They are all very particular. You can adjust and stimulate according to Yan Ruorou's body reaction to achieve the most ideal effect
As soon as Yan Ruorou calmed down, Gao Tong performed the second round of stimulation again. In less than half a minute, Yan Ruorou spasmed again in the squirt.
And this was just the beginning. With Gao Tong's right hand moving again and again, Yan Ruorou's squirting wave after wave, and the massage table and the ground were all full of transparent liquids she sprayed out.
Xia He looked red and red, his heart beat faster, and his lower body was wet.
It was not until Yan Ruorou blew the 8th time that her consciousness was blurred, as if she was really dying of ecstasy, that Gao Tong's hand movements stopped.
She sprayed so much water... It would be fine, right? Xia He asked with some concern as he looked at the massage table and the large amount of liquid on the ground.
Squirt liquid mainly comes from two organs, one is the bladder, and the other is the prostate fluid. The components of the liquid are mainly water, but the secretions in the anterior and posterior walls of the vagina are different. The secretions contain prostaglandin-specific antigen, urea nitrogen and Psa. As long as you don’t spray them so violently every day, it will not cause any obvious harm to the body.
Gao Tong explained
During the exercise, Xia He and Yan Ruorou also drank a lot of functional drinks, and the body would never be deficient in water.
The squirt liquid is mainly moisture, so even if Yan Ruorou sprays it a few times, it will only be slightly dehydrated.
Hello, professional Ah, are you a doctor? Xia He asked curiously
Haha, although I am not a doctor, as an international professional fitness coach, I have also conducted very in-depth research on the physiological structure of the human body. In many aspects, it is not worse than professional doctors.
Gao Tong confidently said
At this time, Yan Ruorou, who was unconscious, finally woke up slowly and said: It's so cool, it's almost like heaven! Dear, you must try it! By the way, coach, how do you think my vagina is tight?
Gao Tong said: If the full score is 10, I will give you 6.5 points
Yan Ruorou said dissatisfiedly: Ah, why did you give 6.5 points to Ah? Isn’t my vagina tight?
Gao Tong smiled and said: 6.5 points are not low. Most young women with sex are just around 5 points. I also gave Jiang Xue 5 points.
What is that one minute vagina? Yan Ruorou asked
1 point means that within a week after the delivery of a natural childbirth, the vaginal wall has just rebounded, but is in a very relaxed state. During this period, the fist can be easily inserted. Gao Tong gave an example
It's so scary, I won't give birth naturally in the future. Yan Ruorou quickly shook her head
It doesn’t matter if you have a natural birth. As long as you insist on doing vaginal contraction training, cooperate with exercise, diet and sleep, you will be able to recover completely in 2 months. Gao Tong comforted
How many points do you give to that 18-year-old virgin? Yan Ruorou asked again
Generally around 7-8 points Gao Tong replied
How much do you think my best friend can get? Yan Ruorou asked with a smile
I... need to check this before I know about it. Gao Tong looked at Xia He
I……
What are you? Go and flush it quickly. This is a regular checkup. Why are you shy? Go and go quickly...
oh……
With Yan Ruorou leading the rhythm in front of her, Xia He didn't hesitate too much. After turning around, she took off her clothes, revealing her sexy body like white jade.
Although Gao Tong only saw Xia He's back, he was still amazed. With this top figure, even if he is not fit, it is enough to make the man's blood go crazy.
Xia He entered the bathroom, rinsed it, and soon walked out shyly
Xia He lay on another massage table, and Yan Ruorou was not in a hurry to put on her clothes, just stood naked and watched.
Can the results be found directly? Xia He asked her that she would get a vaginal splitting result without orgasm
It's OK, but in orgasm, it will be more realistic and accurate
Gao Tong is telling the truth. Although you can make a judgment by directly tightening the vagina, feedback in orgasm is the most real and effective data.
Dear, this is a check, you can cooperate, look, I deliberately didn't wear clothes, just because I was afraid you were nervous, Yan Ruorou encouraged
Well... Xia He nodded
After Gao Tong washed his hands, he changed into a new medical glove again. He did a very good job in hygiene. Such details made Xia He feel much more at ease.
She is not disgusted with her best friend, but a psychological effect. A clean man will always give women more security
Gao Tong applied lubricant and prepared to give Xia He a vaginal massage
As a result, as soon as he split Xia He's sexy long legs, he saw the exquisite vagina like a work of art. He suddenly felt the urge to kiss him well.
Yan Ruorou saw Gao Tong's expression change, so she asked: Is Xia He's pussy very beautiful?
Gao Tong nodded in a little intoxicatedly: Very beautiful, very beautiful!
Yan Ruorou urged: What are you waiting for? Let’s get a touch...
Well, I'll check it out...
Gao Tong took a deep breath, suppressed the evil fire in his lower abdomen, and gently massaged it with his fingers.
Under Xia He's feeling, Gao Tong's massage was completely different from Qin Xuan. Qin Xuan's technique was delicate and gentle, with a light stimulation and not much pressure. Gao Tong's massage was actually a superb technique of teasing. In less than 3 minutes, she had already flooded her vaginal fluid in less than 100% of her.
Well...well...Ah... Under Gao Tong's superb technique, Xia He's body became extremely hot and unbearable, and his body kept twisting on the massage table.
Seeing that it had been preheated, Gao Tong applied some lubricant again, and then slowly inserted his two fingers into the vagina.
Um!?
When Gao Tong's fingers entered Xia He's vagina, he immediately felt the extremely tight package. He was so scared that he quickly pulled out his fingers.
I ask, you are not still a virgin, are you?
It’s no wonder Gao Tong asked this. Although he knew that Xia He was married,... his vagina was too tight, it was slightly tighter than the flower-season virgin he had fucked.
No, not... Xia He said with flushed cheeks
Don't worry, I've seen her having sex with his husband. Yan Ruorou immediately became a witness
Oh, that's good
Gao Tong breathed a sigh of relief. If Xia He was a virgin, he really didn't dare to insert it with his fingers. This was definitely a waste of resources and would shorten his life.
Seeing Gao Tong's care and care, Xia He's favorability immediately soared a lot.
Gao Tong gave Xia He a moment of massage. After Xia He became emotional, he slowly inserted his fingers and found the G point soon after.
With Gao Tong's superb technique stimulated, Xia He's body quickly had an orgasm reaction
Ah…Ah,AhAh…Um…Ah…Hmm…Ah…Oh,Ah…Ah…AhAh…Um…Ah,AhAhAh…Ah…Ah…Ah…Ah…Ah…Ah…Ah…
Xia He gasped and moaned loudly. As Gao Tong's arms trembled frequently, her body began to tense upwards, and the vagina was constantly making sounds of water.
Gao Tong kept his fingers squeezing at high speed, and quickly pulled out his fingers when Xia He reached the critical point.
Puchi~ A large stream of transparent liquid erupted from Xia He's vagina, and the spraying distance was 3 times that of Yan Ruorou.
Ah, haha …… Ah …… Ah ……
After Xia He ejaculated, his body also became spasm.
Yan Ruorou quickly held Xia He's hands, kissed her cheeks gently, and comforted her.
After Gao Tong waited for Xia He to calm down slightly, he inserted his finger again to perform the second round of G-spot stimulation.
Just like Yan Ruorou's feelings, Xia He had experienced tide spray before, but the climax reaction was not so strong. With Gao Tong's hands moving, her second wave of tide spray followed one after another, spraying transparent liquid out again
Gao Tong pressed Xia He's lower abdomen with his left hand, rubbed it gently, and stroked his right hand in his vagina. It was not until Xia He's body calmed down that he began the third round of stimulation.
After squirting 6 consecutive times, Xia He was already confused, confused, his brain was blank, and he felt like he was floating up to the clouds.
Yan Ruorou lay on Xia He, hugged her, and kissed her
Gao Tong looked at her eyes and wanted to fuck these two sexy beauties hard, but he still resisted the impulse because the time was not yet ripe. Although he could succeed now, the impression he left on the two women would definitely be very low.
The best difference between humans and animals is the cultivation of emotions. If there is no emotional connection, then once the physical pleasure passes, the heart will become extremely empty, which will be a very bad experience.
An experienced man will never rush to have sex with a woman, otherwise it will be very difficult to make up for it if he leaves a bad impression for the first time.
Seeing that Xia He had already woken up, Yan Ruorou turned over and looked at Gao Tong, who pretended to be calm, and asked: How many points did you give Xia He's vagina?
Gao Tong thought about it carefully before saying: 8.5 points. If you can follow my training plan and follow my 3-month penis reduction exercise, you will definitely get 9 points.
Yan Ruorou asked curiously: What about the 10 points?
Gao Tong smiled and said: 9 is actually the highest score in physiology, the other 1 score, of which 0.5 is the structure of the vagina, and the other 0.5 is the technical score.
So how many points can I reach after 3 months of training? Yan Ruorou asked expectantly
If you can hold on for 8 points for 1 year, you can get 8.5 points. Gao Tong said affirmatively
How much can Xia He get after practicing for one year? Yan Ruorou asked after all
If you really practice 1 year of vaginal contraction, plus professional skills training, and do not play excessive sexual games, such as fisting or vaginal expansion, then you will have a lot of hope to reach 9.5 points or even 9.7 points or 9.8 points during this period.
What does 9.8 points mean? Yan Ruorou blinked her beautiful eyes, and was very curious.
It means that even a sex expert will cum within 1 minute if he doesn't deliberately control it.
Then I want 9.8 points, too
You can get up to 9 points, this is a problem with the vaginal structure. Xia He has many and dense vaginal folds, which is a structural feature that most women do not have. It can be said that only one of the millions of women has the best vagina.
Is that right... I'll touch it...
Yan Ruorou washed his hands, applied lubricant, and then slowly inserted his middle finger into it.
Ah... don't... Ruo Rou... why are you so bad...
I was just curious... check... Ah... There are so many folds! Dear, how does your vagina grow? It's so special!
OK... Don't touch it randomly... I feel uncomfortable again after a while...
Yan Ruorou pulled out her finger, then kissed Xia He's pussy, licked it several times with her tongue, and then let Xia He go
After the two stunning beauties had enough trouble, after changing into a disposable massage suit, Gao Tong's penis, which had been in an erect state, gradually became softer.
A vivid experience class is the end
Finally, Gao Tong called two female physiotherapists to give Xia He and Yan Ruorou a professional therapeutic massage.
At around 17 o'clock, Gao Tong drove the Mercedes-Benz G600 and sent Xia He and Yan Ruorou back to Zhongfu Plaza. He made an appointment with the two girls to start formal training after returning from a business trip.
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